Symptom, Mood & Period Tracker 1.0.556

Reclaim Control over Your Symptoms & Mood

Bearable offers a practical approach to managing personal well-being by providing an intuitive and accessible symptom and mood tracking system. The process of logging entries is streamlined to ensure users can dedicate more time to feeling better rather than navigating complex tools.

Gain Insights into Your Symptoms & Mood with Minimal Effort

This tool helps users identify patterns and correlations within their habits, symptoms, and mental state. With just a few clicks each day, it can reveal vital information about factors influencing mood fluctuations, fatigue levels, and symptoms linked to chronic conditions such as PMDD, Lupus, Bipolar disorder, Anxiety, Headaches, Migraines, Fibromyalgia, Depression, among others.

Centralized Health Tracking

Designed to eliminate the need for multiple apps, Bearable consolidates mood, symptom, sleep, and medication data into a single platform. This comprehensive view facilitates better communication with healthcare professionals and enhances understanding of overall health trends.

Bearable enables users to:

• Discover what impacts your symptoms positively or negatively: Track medication use, self-care routines, lifestyle habits, and activities to understand their effects on symptoms and mental health.
• Communicate effectively with medical providers: Generate detailed reports and timelines to share changes in mood and symptoms associated with various chronic illnesses.
• Identify patterns and warning signs early: Utilize visual graphs and weekly summaries to detect adverse developments promptly, allowing for timely intervention.
• Monitor symptom progression over time: Observe how symptoms evolve in response to treatments or lifestyle changes.
• Maintain accountability in self-care: Use reminders and goal-setting features to adhere to medication schedules and self-care routines.
• Achieve greater control over health management: Studies indicate that a significant majority of users—over 75%—report that Bearable enhances their sense of control over their health conditions.

Additional features include:

• Reminders for medication, mental health check-ins, and self-care
• Ability to share data reports and export information
• Automatic synchronization of health data across devices
• Dark mode for improved usability in low-light conditions
• Data recovery options across multiple devices

Practical Uses of Bearable

• Symptom diary & tracker
• Mood journal & mental health monitor
• Anxiety & pain assessment
• Medication adherence records
• Specific trackers for headaches, lupus, PMS/PMDD, periods, and other health conditions

Data Privacy & Security Commitment

Your data is securely encrypted on our servers. Users retain full control over their information and may delete it at any time within the app. We remain committed to preserving privacy by never selling personal data under any circumstances.

A Community-Centered Approach by Caregivers and Patients Alike

Developed by individuals living with chronic health issues and shaped by feedback from thousands of users managing conditions such as Anxiety, Depression, Chronic Fatigue Syndrome (CFS), Multiple Sclerosis (MS), Fibromyalgia, Endometriosis, Bipolar disorder, PTSD, Migraines, Headaches, Cancer, Arthritis, Crohn’s Disease, Diabetes, IBS/IBD, PCOS, PMDD, Ehlers-Danlos syndrome (EDS), Dysautonomia, MCAS, among others. Our goal is to make symptom tracking accessible and straightforward for everyone—including those experiencing fatigue or brain fog. We foster a supportive community atmosphere and are dedicated to ongoing improvements informed directly by user needs. Please feel free to contact us at [email protected] with your feedback.